26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Christine SWART (#1145)
Finished
GUN TIME:  06:52:18
Place
717
Female
162
25-29
29

Swim 00:44:17 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:44:17 00:44:17 00:44:17 738 173 35 2.57 / 23:18

T1 00:07:07

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:07:07 00:07:07 00:51:24 591 160 31 - / -

Cycle 03:30:52 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:04:58 02:04:58 02:56:23 645 124 19 21.6 / 02:46
Cycle 01:25:53 03:30:52 04:22:17 639 119 21 25.6 / 02:20

T2 00:05:40

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:40 00:05:40 04:27:57 734 186 31 - / -

Run 02:24:20 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 0.7k 00:03:06 00:03:06 04:31:04 640 139 23 13.51 / 04:26
Run 5.9k 00:33:37 00:36:44 05:04:42 796 201 30 9.63 / 06:13
Run 11.2k 00:35:57 01:12:42 05:40:39 804 203 32 9.24 / 06:29
Run 16.3k 00:37:13 01:49:55 06:17:53 809 208 34 8.89 / 06:44
Run 00:34:24 02:24:20 06:52:18 833 217 34 8.77 / 06:50