26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Avian BARNETT (#1337)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  07:25:22
Place
943
Male
711
45-49
95

Swim 00:47:48 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:48 00:47:48 00:47:48 924 694 86 2.38 / 25:09

T1 00:07:43

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:43 00:07:43 00:55:32 711 516 57 - / -

Cycle 03:59:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:24:02 02:24:02 03:19:34 1038 781 107 18.74 / 03:12
Cycle 01:35:47 03:59:50 04:55:22 1017 773 106 22.51 / 02:39

T2 00:10:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:10:14 00:10:14 05:05:36 1101 813 107 - / -

Run 02:19:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:06 00:03:06 05:08:43 639 501 60 13.52 / 04:26
Run 5.9k 00:31:25 00:34:31 05:40:08 638 487 66 10.25 / 05:51
Run 11.2k 00:34:24 01:08:56 06:14:33 690 522 74 9.74 / 06:09
Run 16.3k 00:38:01 01:46:58 06:52:35 745 554 77 9.14 / 06:33
Run 00:32:47 02:19:45 07:25:22 753 558 76 9.05 / 06:37