26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jakobus KRUGER (#1345)
Finished
GUN TIME:  06:53:03
Place
720
Male
558
25-29
76

Swim 00:46:24 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:46:24 00:46:24 00:46:24 861 650 90 2.45 / 24:25

T1 00:09:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:09:27 00:09:27 00:55:51 958 697 92 - / -

Cycle 03:40:06 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:09:33 02:09:33 03:05:25 736 580 78 20.83 / 02:52
Cycle 01:30:32 03:40:06 04:35:57 771 609 80 24.53 / 02:26

T2 00:06:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:37 00:06:37 04:42:35 884 658 90 - / -

Run 02:10:27 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:03:28 00:03:28 04:46:04 847 644 93 12.06 / 04:58
Run 5.9k 00:31:11 00:34:40 05:17:16 650 497 71 10.2 / 05:52
Run 11.2k 00:34:24 01:09:04 05:51:40 696 527 78 9.72 / 06:10
Run 16.3k 00:32:26 01:41:31 06:24:06 616 464 67 9.63 / 06:13
Run 00:28:56 02:10:27 06:53:03 569 430 59 9.7 / 06:10