26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Dawie VAN DER MERWE (#1351)
Finished
GUN TIME:  07:00:04
Place
781
Male
599
45-49
81

Swim 00:44:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:44:44 00:44:44 00:44:44 767 585 69 2.54 / 23:33

T1 00:11:22

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:22 00:11:22 00:56:07 1085 797 107 - / -

Cycle 03:32:58 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:07:01 02:07:01 03:03:08 690 550 73 21.25 / 02:49
Cycle 01:25:57 03:32:58 04:29:06 669 542 72 25.35 / 02:21

T2 00:06:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:50 00:06:50 04:35:56 910 679 89 - / -

Run 02:24:07 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:40 00:03:40 04:39:36 915 693 86 11.44 / 05:14
Run 5.9k 00:34:16 00:37:57 05:13:53 874 651 87 9.32 / 06:25
Run 11.2k 00:35:17 01:13:14 05:49:10 835 623 85 9.17 / 06:32
Run 16.3k 00:37:14 01:50:28 06:26:24 824 612 86 8.85 / 06:46
Run 00:33:39 02:24:07 07:00:04 826 611 85 8.78 / 06:49