26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Shamik JEEWA (#1441)
Finished
GUN TIME:  07:39:05
Place
1021
Male
764
35-39
137

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:49:46 00:49:46 00:49:46 991 738 131 2.29 / 26:11

T1 00:08:26

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:26 00:08:26 00:58:13 826 599 115 - / -

Cycle 03:55:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:19:55 02:19:55 03:18:08 965 745 132 19.29 / 03:06
Cycle 01:35:43 03:55:38 04:53:51 969 745 131 22.91 / 02:37

T2 00:06:30

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:06:30 00:06:30 05:00:22 865 643 123 - / -

Run 02:38:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:25 00:03:25 05:03:48 818 622 112 12.24 / 04:54
Run 5.9k 00:39:12 00:42:38 05:43:00 1047 779 139 8.3 / 07:13
Run 11.2k 00:42:47 01:25:26 06:25:48 1075 794 143 7.86 / 07:37
Run 16.3k 00:41:13 02:06:39 07:07:02 1058 783 139 7.72 / 07:46
Run 00:32:03 02:38:43 07:39:05 1014 748 132 7.97 / 07:31