26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Brendan FARRELL (#1502)
Finished
GUN TIME:  07:16:45
Place
887
Male
675
45-49
90

Swim 00:46:13 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:46:13 00:46:13 00:46:13 841 636 75 2.46 / 24:19

T1 00:07:14

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:14 00:07:14 00:53:28 619 451 52 - / -

Cycle 03:51:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:17:27 02:17:27 03:10:55 926 713 95 19.64 / 03:03
Cycle 01:33:34 03:51:02 04:44:30 915 711 94 23.37 / 02:34

T2 00:05:31

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:31 00:05:31 04:50:02 710 531 67 - / -

Run 02:26:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:59 00:02:59 04:53:01 547 429 51 14.04 / 04:16
Run 5.9k 00:32:50 00:35:49 05:25:52 748 566 77 9.87 / 06:04
Run 11.2k 00:36:22 01:12:12 06:02:14 788 590 81 9.3 / 06:26
Run 16.3k 00:37:40 01:49:53 06:39:55 807 600 83 8.89 / 06:44
Run 00:36:49 02:26:43 07:16:45 880 650 91 8.62 / 06:57