26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Pj ANDREWS (#1512)
Finished
GUN TIME:  05:56:00
Place
287
Male
246
55-59
7

Swim 00:46:14 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 00:46:14 00:46:14 00:46:14 844 638 36 2.46 / 24:20

T1 00:08:37

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:08:37 00:08:37 00:54:52 854 620 34 - / -

Cycle 03:01:58 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:48:58 01:48:58 02:43:51 244 223 7 24.77 / 02:25
Cycle 01:12:59 03:01:58 03:56:50 212 195 6 29.67 / 02:01

T2 00:03:57

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:57 00:03:57 04:00:47 373 285 10 - / -

Run 01:55:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 0.7k 00:02:47 00:02:47 04:03:34 366 296 7 15.07 / 03:58
Run 5.9k 00:29:04 00:31:51 04:32:39 403 315 11 11.1 / 05:24
Run 11.2k 00:28:30 01:00:22 05:01:09 344 271 9 11.13 / 05:23
Run 16.3k 00:29:03 01:29:25 05:30:12 299 236 8 10.93 / 05:29
Run 00:25:47 01:55:12 05:56:00 279 221 8 10.98 / 05:27