26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Markus REISS (#164)
Finished
GUN TIME:  07:35:25
Place
1004
Male
753
40-44
108

Swim 00:53:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:53:18 00:53:18 00:53:18 1072 796 114 2.13 / 28:03

T1 00:07:41

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:41 00:07:41 01:01:00 705 514 80 - / -

Cycle 03:55:33 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:18:39 02:18:39 03:19:40 949 733 111 19.47 / 03:04
Cycle 01:36:53 03:55:33 04:56:33 967 744 111 22.92 / 02:37

T2 00:05:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:31 00:05:31 05:02:04 706 527 78 - / -

Run 02:33:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:08 00:03:08 05:05:13 660 511 77 13.34 / 04:29
Run 5.9k 00:34:59 00:38:08 05:40:13 884 657 101 9.28 / 06:27
Run 11.2k 00:36:46 01:14:54 06:16:59 885 658 101 8.97 / 06:41
Run 16.3k 00:40:51 01:55:46 06:57:51 930 685 104 8.44 / 07:06
Run 00:37:34 02:33:20 07:35:25 952 701 105 8.25 / 07:16