26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Mark BUCHEL (#176)
Finished
GUN TIME:  06:27:36
Place
535
Male
426
45-49
59

Swim 00:48:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:48:52 00:48:52 00:48:52 965 722 90 2.33 / 25:43

T1 00:08:03

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:08:03 00:08:03 00:56:55 764 552 64 - / -

Cycle 03:21:22 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:58:47 01:58:47 02:55:43 472 400 51 22.72 / 02:38
Cycle 01:22:34 03:21:22 04:18:18 489 415 56 26.81 / 02:14

T2 00:04:56

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:56 00:04:56 04:23:14 597 443 53 - / -

Run 02:04:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:45 00:02:45 04:26:00 347 281 30 15.18 / 03:57
Run 5.9k 00:29:09 00:31:55 04:55:10 410 321 41 11.08 / 05:24
Run 11.2k 00:32:33 01:04:29 05:27:43 504 391 55 10.42 / 05:45
Run 16.3k 00:31:26 01:35:55 05:59:09 472 366 51 10.19 / 05:53
Run 00:28:26 02:04:21 06:27:36 462 356 48 10.18 / 05:53