26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Percival MONTGOMERY (#283)
Club: ATLANTIC TRIATHLON CLUB (ATC)
Finished
GUN TIME:  07:21:27
Place
918
Male
694
45-49
91

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:35 00:40:35 00:40:35 510 402 44 2.8 / 21:21

T1 00:09:35

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:35 00:09:35 00:50:10 966 703 89 - / -

Cycle 03:51:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:20:47 02:20:47 03:10:57 983 751 100 19.17 / 03:07
Cycle 01:31:06 03:51:53 04:42:04 930 723 97 23.28 / 02:34

T2 00:06:05

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:05 00:06:05 04:48:09 810 605 76 - / -

Run 02:33:17 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:04:39 00:04:39 04:52:48 1095 812 109 9.02 / 06:39
Run 5.9k 00:36:20 00:41:00 05:29:09 998 740 96 8.63 / 06:56
Run 11.2k 00:39:46 01:20:46 06:08:56 1003 744 98 8.31 / 07:12
Run 16.3k 00:41:02 02:01:49 06:49:59 1006 744 97 8.02 / 07:28
Run 00:31:27 02:33:17 07:21:27 950 700 94 8.25 / 07:15