26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Heinrich LATEGAN (#38)
Club: WINGMAN MULTISPORT
Finished
GUN TIME:  04:54:35
Place
42
Male
37
35-39
7

Swim 00:35:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:41 00:35:41 00:35:41 178 147 25 3.19 / 18:47

T1 00:03:21

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:21 00:03:21 00:39:03 35 26 3 - / -

Cycle 02:34:55 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:31:19 01:31:19 02:10:23 36 33 5 29.56 / 02:01
Cycle 01:03:35 02:34:55 03:13:58 27 25 5 34.85 / 01:43

T2 00:01:52

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:01:52 00:01:52 03:15:51 8 8 2 - / -

Run 01:38:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:54 00:02:54 03:18:46 469 373 62 14.42 / 04:09
Run 5.9k 00:23:55 00:26:50 03:42:41 98 84 15 13.19 / 04:32
Run 11.2k 00:24:28 00:51:18 04:07:10 85 72 13 13.09 / 04:34
Run 16.3k 00:25:13 01:16:31 04:32:23 88 75 13 12.77 / 04:41
Run 00:22:12 01:38:43 04:54:35 80 69 11 12.82 / 04:40