26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Jacques SNYMAN (#389)
Club: TRACE MULTISPORT
Finished
GUN TIME:  07:11:23
Place
851
Male
650
40-44
102

Swim 00:42:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:49 00:42:49 00:42:49 650 503 70 2.66 / 22:32

T1 00:10:34

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:10:34 00:10:34 00:53:23 1054 774 109 - / -

Cycle 03:38:54 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:09:37 02:09:37 03:03:00 739 582 88 20.82 / 02:52
Cycle 01:29:16 03:38:54 04:32:17 755 600 92 24.66 / 02:25

T2 00:10:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:10:18 00:10:18 04:42:35 1102 814 116 - / -

Run 02:28:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:03:17 00:03:17 04:45:53 751 575 83 12.74 / 04:42
Run 5.9k 00:35:58 00:39:15 05:21:51 934 696 105 9.01 / 06:39
Run 11.2k 00:37:56 01:17:12 05:59:48 940 698 104 8.7 / 06:53
Run 16.3k 00:38:03 01:55:15 06:37:51 923 681 103 8.48 / 07:04
Run 00:33:31 02:28:47 07:11:23 921 679 103 8.5 / 07:03