26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Izak Jacobus COETZEE (#491)
Finished
GUN TIME:  06:37:07
Place
599
Male
474
25-29
66

Swim 00:39:55 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:39:55 00:39:55 00:39:55 456 359 57 2.85 / 21:00

T1 00:11:22

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:11:22 00:11:22 00:51:17 1084 796 103 - / -

Cycle 03:29:04 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:05:11 02:05:11 02:56:28 650 524 68 21.56 / 02:46
Cycle 01:23:53 03:29:04 04:20:22 614 505 65 25.82 / 02:19

T2 00:06:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:35 00:06:35 04:26:57 874 652 89 - / -

Run 02:10:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:51 00:02:51 04:29:48 414 332 54 14.72 / 04:04
Run 5.9k 00:28:40 00:31:31 04:58:28 377 297 50 11.22 / 05:20
Run 11.2k 00:31:10 01:02:41 05:29:39 433 336 53 10.71 / 05:35
Run 16.3k 00:35:18 01:38:00 06:04:57 512 391 56 9.97 / 06:00
Run 00:32:10 02:10:10 06:37:07 562 424 57 9.72 / 06:10