26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johannes Gerhard DE WET (#497)
Finished
GUN TIME:  06:33:56
Place
576
Male
460
25-29
62

Swim 00:39:28 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:39:28 00:39:28 00:39:28 421 335 52 2.88 / 20:46

T1 00:07:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:38 00:07:38 00:47:06 692 506 70 - / -

Cycle 03:31:34 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:05:12 02:05:12 02:52:19 651 525 69 21.56 / 02:46
Cycle 01:26:21 03:31:34 04:18:41 649 527 69 25.52 / 02:21

T2 00:03:57

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:57 00:03:57 04:22:38 375 287 42 - / -

Run 02:11:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:52 00:02:52 04:25:31 440 353 57 14.58 / 04:06
Run 5.9k 00:31:42 00:34:35 04:57:13 642 491 70 10.23 / 05:51
Run 11.2k 00:34:02 01:08:37 05:31:16 673 513 73 9.79 / 06:07
Run 16.3k 00:33:24 01:42:02 06:04:41 628 474 68 9.58 / 06:15
Run 00:29:15 02:11:18 06:33:56 592 448 63 9.64 / 06:13