26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Joshua O'GORMAN (#541)
Finished
GUN TIME:  06:44:49
Place
658
Male
515
25-29
71

Swim 00:42:53 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:42:53 00:42:53 00:42:53 652 505 75 2.65 / 22:34

T1 00:06:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:38 00:06:38 00:49:32 495 368 52 - / -

Cycle 03:36:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:11:55 02:11:55 03:01:27 788 621 85 20.46 / 02:55
Cycle 01:24:45 03:36:40 04:26:12 730 583 77 24.92 / 02:24

T2 00:03:40

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:40 00:03:40 04:29:53 311 232 37 - / -

Run 02:14:56 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:58 00:02:58 04:32:51 527 414 66 14.15 / 04:14
Run 5.9k 00:30:34 00:33:32 05:03:25 561 435 59 10.55 / 05:41
Run 11.2k 00:33:57 01:07:30 05:37:23 631 482 69 9.95 / 06:01
Run 16.3k 00:37:08 01:44:38 06:14:32 698 521 75 9.34 / 06:25
Run 00:30:17 02:14:56 06:44:49 672 498 70 9.38 / 06:23