26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jandr? SLABBERT (#557)
Finished
GUN TIME:  06:56:31
Place
749
Male
579
25-29
80

Swim 00:57:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:57:17 00:57:17 00:57:17 1112 822 106 1.99 / 30:09

T1 00:06:47

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:47 00:06:47 01:04:04 526 385 58 - / -

Cycle 03:21:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:57:55 01:57:55 03:02:00 437 373 46 22.89 / 02:37
Cycle 01:23:45 03:21:41 04:25:46 497 421 51 26.77 / 02:14

T2 00:05:28

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:28 00:05:28 04:31:15 698 520 71 - / -

Run 02:25:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:03:15 00:03:15 04:34:30 727 558 84 12.9 / 04:39
Run 5.9k 00:32:30 00:35:45 05:07:00 746 564 84 9.89 / 06:03
Run 11.2k 00:39:17 01:15:03 05:46:18 889 662 92 8.95 / 06:42
Run 16.3k 00:38:10 01:53:14 06:24:29 887 655 92 8.63 / 06:56
Run 00:32:02 02:25:16 06:56:31 855 632 89 8.71 / 06:53