26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jacques-Robin STEYN (#561)
Finished
GUN TIME:  06:34:07
Place
581
Male
464
25-29
63

Swim 00:49:50 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:49:50 00:49:50 00:49:50 996 741 99 2.28 / 26:14

T1 00:08:58

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:58 00:08:58 00:58:48 907 658 87 - / -

Cycle 03:23:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:00:07 02:00:07 02:58:55 513 431 53 22.47 / 02:40
Cycle 01:23:02 03:23:09 04:21:58 520 438 54 26.58 / 02:15

T2 00:08:23

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:08:23 00:08:23 04:30:21 1045 772 100 - / -

Run 02:03:46 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:02:58 00:02:58 04:33:20 539 424 68 14.08 / 04:15
Run 5.9k 00:29:44 00:32:43 05:03:05 487 376 53 10.81 / 05:32
Run 11.2k 00:29:46 01:02:30 05:32:51 424 331 52 10.75 / 05:34
Run 16.3k 00:31:58 01:34:28 06:04:49 435 336 50 10.35 / 05:47
Run 00:29:18 02:03:46 06:34:07 454 351 51 10.22 / 05:51