26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Tyrone THOMAS (#563)
Finished
GUN TIME:  07:27:31
Place
959
Male
722
25-29
97

Swim 00:58:51 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:58:51 00:58:51 00:58:51 1119 827 108 1.93 / 30:58

T1 00:08:35

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:35 00:08:35 01:07:27 849 617 84 - / -

Cycle 03:46:31 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 45k 02:18:27 02:18:27 03:25:54 945 730 97 19.5 / 03:04
Cycle 01:28:03 03:46:31 04:53:58 861 676 90 23.83 / 02:31

T2 00:06:29

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:29 00:06:29 05:00:28 863 641 87 - / -

Run 02:27:03 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 0.7k 00:03:14 00:03:14 05:03:43 724 557 83 12.93 / 04:38
Run 5.9k 00:34:33 00:37:48 05:38:16 862 641 91 9.36 / 06:24
Run 11.2k 00:37:14 01:15:03 06:15:31 888 661 91 8.95 / 06:42
Run 16.3k 00:37:39 01:52:42 06:53:11 877 648 90 8.67 / 06:54
Run 00:34:20 02:27:03 07:27:31 890 658 93 8.6 / 06:58