26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Bart AERNOUTS (#6)
Finished
GUN TIME:  04:09:09
Place
4
Male
4
Pro
4

Swim 00:28:48 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 00:28:48 00:28:48 00:28:48 15 14 9 3.95 / 15:09

T1 00:02:51

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:51 00:02:51 00:31:39 11 10 10 - / -

Cycle 02:17:28 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 45k 01:20:18 01:20:18 01:51:57 6 6 6 33.62 / 01:47
Cycle 00:57:10 02:17:28 02:49:07 4 4 4 39.28 / 01:31

T2 00:02:04

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:02:04 00:02:04 02:51:12 22 18 6 - / -

Run 01:17:57 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 0.7k 00:01:52 00:01:52 02:53:04 5 5 5 22.48 / 02:40
Run 5.9k 00:19:27 00:21:19 03:12:31 4 4 4 16.6 / 03:36
Run 11.2k 00:19:26 00:40:45 03:31:57 4 4 4 16.48 / 03:38
Run 16.3k 00:19:40 01:00:25 03:51:38 4 4 4 16.18 / 03:42
Run 00:17:31 01:17:57 04:09:09 2 2 2 16.23 / 03:41