26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Matt FRANZSEN (#607)
Finished
GUN TIME:  05:07:36
Place
69
Male
60
30-34
10

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:21 00:33:21 00:33:21 98 78 12 3.41 / 17:33

T1 00:03:53

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:53 00:03:53 00:37:15 69 55 8 - / -

Cycle 02:50:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:41:34 01:41:34 02:18:49 116 104 15 26.58 / 02:15
Cycle 01:08:53 02:50:27 03:27:42 95 89 13 31.67 / 01:53

T2 00:02:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:31 00:02:31 03:30:14 84 67 13 - / -

Run 01:37:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 0.7k 00:02:24 00:02:24 03:32:38 117 101 17 17.4 / 03:26
Run 5.9k 00:24:46 00:27:11 03:57:25 114 97 16 13.01 / 04:36
Run 11.2k 00:24:29 00:51:40 04:21:54 92 79 12 13 / 04:36
Run 16.3k 00:24:38 01:16:19 04:46:33 86 74 11 12.81 / 04:40
Run 00:21:03 01:37:22 05:07:36 69 58 9 13 / 04:36