26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Herman BEKKER (#704)
Club: TRACE MULTISPORT
Finished
GUN TIME:  06:02:06
Place
330
Male
280
35-39
52

Swim 00:46:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:46:06 00:46:06 00:46:06 836 632 119 2.47 / 24:16

T1 00:06:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:15 00:06:15 00:52:22 427 317 62 - / -

Cycle 02:59:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:42:39 01:42:39 02:35:02 136 124 26 26.3 / 02:16
Cycle 01:16:24 02:59:03 03:51:26 189 173 36 30.15 / 01:59

T2 00:04:17

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:17 00:04:17 03:55:43 444 332 70 - / -

Run 02:06:22 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:32 00:02:32 03:58:16 192 163 31 16.47 / 03:38
Run 5.9k 00:26:12 00:28:45 04:24:29 194 166 31 12.31 / 04:52
Run 11.2k 00:29:22 00:58:07 04:53:51 248 208 39 11.56 / 05:11
Run 16.3k 00:37:24 01:35:32 05:31:16 458 353 65 10.23 / 05:51
Run 00:30:49 02:06:22 06:02:06 493 377 70 10.01 / 05:59