26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Jaco LAUBSCHER (#740)
Finished
GUN TIME:  06:51:15
Place
703
Male
547
35-39
100

Swim 00:37:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:37:04 00:37:04 00:37:04 258 210 32 3.07 / 19:31

T1 00:08:58

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:58 00:08:58 00:46:03 908 659 123 - / -

Cycle 03:30:20 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:02:17 02:02:17 02:48:21 573 472 88 22.07 / 02:43
Cycle 01:28:02 03:30:20 04:16:23 633 517 96 25.67 / 02:20

T2 00:07:33

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:33 00:07:33 04:23:57 980 726 139 - / -

Run 02:27:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:11 00:03:11 04:27:09 692 533 93 13.12 / 04:34
Run 5.9k 00:33:33 00:36:45 05:00:42 798 597 100 9.63 / 06:13
Run 11.2k 00:36:22 01:13:08 05:37:05 825 616 109 9.18 / 06:31
Run 16.3k 00:37:25 01:50:33 06:14:30 826 614 110 8.84 / 06:46
Run 00:36:45 02:27:18 06:51:15 892 660 116 8.59 / 06:58