26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Rory RICHTER (#768)
Finished
GUN TIME:  06:49:19
Place
697
Male
543
35-39
98

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:45:42 00:45:42 00:45:42 812 613 115 2.49 / 24:03

T1 00:05:39

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:39 00:05:39 00:51:22 313 241 50 - / -

Cycle 03:32:28 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:07:16 02:07:16 02:58:38 697 553 101 21.21 / 02:49
Cycle 01:25:11 03:32:28 04:23:50 661 536 98 25.41 / 02:21

T2 00:05:39

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:39 00:05:39 04:29:29 729 545 103 - / -

Run 02:19:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:02:56 00:02:56 04:32:26 505 396 68 14.26 / 04:12
Run 5.9k 00:33:08 00:36:05 05:05:35 762 575 98 9.8 / 06:07
Run 11.2k 00:34:26 01:10:32 05:40:02 738 554 97 9.52 / 06:17
Run 16.3k 00:36:07 01:46:39 06:16:09 741 550 95 9.16 / 06:32
Run 00:33:09 02:19:49 06:49:19 757 562 100 9.05 / 06:37