26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Danie VAN DER MERWE (#787)
Finished
GUN TIME:  07:17:19
Place
893
Male
678
35-39
121

Swim 00:45:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:45:40 00:45:40 00:45:40 811 612 114 2.49 / 24:02

T1 00:08:20

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:20 00:08:20 00:54:01 809 588 113 - / -

Cycle 03:51:14 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:14:57 02:14:57 03:08:58 863 677 124 20 / 02:59
Cycle 01:36:16 03:51:14 04:45:15 920 716 126 23.35 / 02:34

T2 00:05:50

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:50 00:05:50 04:51:05 766 574 110 - / -

Run 02:26:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:57 00:03:57 04:55:03 1001 745 133 10.58 / 05:39
Run 5.9k 00:33:54 00:37:52 05:28:58 870 649 114 9.34 / 06:25
Run 11.2k 00:34:52 01:12:44 06:03:50 806 603 107 9.23 / 06:29
Run 16.3k 00:35:36 01:48:21 06:39:27 776 578 102 9.02 / 06:38
Run 00:37:52 02:26:13 07:17:19 871 645 113 8.65 / 06:55