26th January 2020 | East London, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2020)

Hennie VAN LOGGERENBERG (#790)
Finished
GUN TIME:  07:39:40
Place
1028
Male
768
35-39
138

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:43:58 00:43:58 00:43:58 716 551 101 2.59 / 23:08

T1 00:09:50

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:50 00:09:50 00:53:49 994 726 131 - / -

Cycle 03:59:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:21:56 02:21:56 03:15:45 1001 764 136 19.02 / 03:09
Cycle 01:37:16 03:59:13 04:53:02 1010 768 135 22.57 / 02:39

T2 00:05:27

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:27 00:05:27 04:58:30 693 516 98 - / -

Run 02:41:09 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 0.7k 00:03:22 00:03:22 05:01:53 791 603 105 12.41 / 04:49
Run 5.9k 00:37:14 00:40:37 05:39:08 992 736 132 8.71 / 06:53
Run 11.2k 00:41:28 01:22:06 06:20:36 1019 759 135 8.18 / 07:19
Run 16.3k 00:41:40 02:03:46 07:02:17 1031 764 137 7.9 / 07:35
Run 00:37:23 02:41:09 07:39:40 1039 768 137 7.85 / 07:38