26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Stefan GRUBER (#836)
Finished
GUN TIME:  06:06:48
Place
372
Male
316
40-44
50

Swim 00:38:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:53 00:38:53 00:38:53 373 296 36 2.93 / 20:28

T1 00:07:51

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:51 00:07:51 00:46:45 739 535 85 - / -

Cycle 03:12:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:57:16 01:57:16 02:44:02 425 367 59 23.02 / 02:36
Cycle 01:15:23 03:12:39 03:59:25 367 326 51 28.02 / 02:08

T2 00:04:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:04:48 00:04:48 04:04:14 564 420 62 - / -

Run 02:02:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 0.7k 00:02:56 00:02:56 04:07:10 495 391 57 14.3 / 04:11
Run 5.9k 00:28:56 00:31:52 04:36:07 406 317 45 11.1 / 05:24
Run 11.2k 00:30:55 01:02:48 05:07:03 439 340 50 10.69 / 05:36
Run 16.3k 00:31:48 01:34:36 05:38:51 440 340 50 10.33 / 05:48
Run 00:27:57 02:02:34 06:06:48 431 334 48 10.32 / 05:48