26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Fritz GREYVENSTEIN (#922)
Finished
GUN TIME:  07:23:55
Place
931
Male
704
45-49
93

Swim 00:49:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:49:24 00:49:24 00:49:24 980 731 95 2.3 / 26:00

T1 00:12:21

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:12:21 00:12:21 01:01:46 1116 824 111 - / -

Cycle 03:36:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:08:36 02:08:36 03:10:23 719 570 77 20.99 / 02:51
Cycle 01:27:28 03:36:04 04:37:51 724 578 78 24.99 / 02:24

T2 00:06:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:42 00:06:42 04:44:33 894 666 88 - / -

Run 02:39:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:59 00:03:59 04:48:33 1012 753 98 10.51 / 05:42
Run 5.9k 00:35:51 00:39:51 05:24:25 968 719 93 8.88 / 06:45
Run 11.2k 00:39:40 01:19:32 06:04:05 981 727 97 8.44 / 07:06
Run 16.3k 00:41:32 02:01:04 06:45:37 1001 741 96 8.07 / 07:25
Run 00:38:17 02:39:21 07:23:55 1020 753 98 7.94 / 07:33