26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Christo HORN (#924)
Finished
GUN TIME:  06:27:15
Place
528
Male
421
45-49
58

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:41:22 00:41:22 00:41:22 557 436 49 2.75 / 21:46

T1 00:05:54

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:05:54 00:05:54 00:47:16 361 269 30 - / -

Cycle 03:19:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:59:54 01:59:54 02:47:11 505 424 54 22.51 / 02:39
Cycle 01:19:53 03:19:47 04:07:04 475 403 54 27.02 / 02:13

T2 00:03:13

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:13 00:03:13 04:10:17 219 167 18 - / -

Run 02:16:57 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:02:59 00:02:59 04:13:16 543 427 50 14.06 / 04:15
Run 5.9k 00:30:05 00:33:04 04:43:22 524 405 55 10.7 / 05:36
Run 11.2k 00:32:54 01:05:58 05:16:16 558 430 61 10.18 / 05:53
Run 16.3k 00:35:45 01:41:43 05:52:01 619 466 66 9.61 / 06:14
Run 00:35:14 02:16:57 06:27:15 710 524 73 9.24 / 06:29