26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Johann MOMBERG (#946)
Finished
GUN TIME:  06:39:50
Place
624
Male
493
45-49
65

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:41:25 00:41:25 00:41:25 562 440 50 2.75 / 21:48

T1 00:11:00

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:00 00:11:00 00:52:25 1072 790 105 - / -

Cycle 03:30:04 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:08:03 02:08:03 03:00:29 709 562 75 21.08 / 02:50
Cycle 01:22:01 03:30:04 04:22:30 628 514 70 25.7 / 02:20

T2 00:06:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:06:50 00:06:50 04:29:21 913 682 90 - / -

Run 02:10:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:03:18 00:03:18 04:32:40 762 583 70 12.66 / 04:44
Run 5.9k 00:32:28 00:35:47 05:05:09 747 565 76 9.88 / 06:04
Run 11.2k 00:32:05 01:07:53 05:37:14 646 495 71 9.89 / 06:03
Run 16.3k 00:32:36 01:40:30 06:09:51 582 440 65 9.73 / 06:09
Run 00:29:58 02:10:28 06:39:50 570 431 63 9.7 / 06:11