26th January 2020 | East London, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2020)

Marius VAN NIEKERK (#977)
Finished
GUN TIME:  07:36:50
Place
1011
Male
758
45-49
99

Swim 00:53:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:53:26 00:53:26 00:53:26 1074 797 105 2.13 / 28:07

T1 00:11:19

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:11:19 00:11:19 01:04:46 1082 795 106 - / -

Cycle 03:58:32 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:29:07 02:29:07 03:33:53 1097 817 110 18.1 / 03:18
Cycle 01:29:24 03:58:32 05:03:18 1005 765 104 22.63 / 02:39

T2 00:07:40

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:40 00:07:40 05:10:58 987 733 99 - / -

Run 02:25:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 0.7k 00:04:14 00:04:14 05:15:12 1052 780 102 9.92 / 06:02
Run 5.9k 00:35:17 00:39:31 05:50:29 949 706 92 8.95 / 06:41
Run 11.2k 00:36:25 01:15:56 06:26:54 907 674 92 8.84 / 06:46
Run 16.3k 00:37:18 01:53:14 07:04:12 888 656 92 8.63 / 06:56
Run 00:32:37 02:25:51 07:36:50 866 642 90 8.67 / 06:54