12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ashlee LE ROUX (#1027)
Finished
TIME:  05:55:56
Place
756  OF 1077
Female
164  OF 293
35-39
23  OF 47

Swim 00:42:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:42:48 00:42:48 888 215 30 2.66 / 22:32

T1 00:04:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:38 00:47:27 772 209 32 - / -

Cycle 02:57:07 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:19:09 01:06:37 751 139 19 29.42 / 02:02
Bike 20.8k 00:23:05 01:29:43 810 157 20 29.52 / 02:01
Bike 33k 00:21:58 01:51:41 827 164 21 30.82 / 01:56
Bike 42.7k 00:18:41 02:10:23 815 158 20 30.88 / 01:56
Bike 52.5k 00:20:25 02:30:49 818 159 20 30.47 / 01:58
Bike 64.3K 00:25:42 02:56:31 823 161 20 29.88 / 02:00
Bike 76.1k 00:21:24 03:17:56 816 159 20 30.34 / 01:58
Bike 85.8k 00:18:19 03:36:16 802 153 20 30.49 / 01:58
Cycle 00:08:19 03:44:35 791 149 20 30.48 / 01:58

T2 00:04:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:09 03:48:44 820 213 32 - / -

Run 02:07:12 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:28 03:53:12 725 160 25 8.05 / 07:26
Run 2.8k 00:10:48 04:04:01 712 156 24 10.99 / 05:27
Run 5.5k 00:17:08 04:21:09 733 163 26 10.18 / 05:53
Run 7.3k 00:10:01 04:31:10 735 166 26 10.32 / 05:48
Run 9k 00:10:23 04:41:34 734 168 27 10.22 / 05:52
Run 11.8k 00:17:00 04:58:34 701 157 24 10.13 / 05:55
Run 14.7k 00:18:28 05:17:02 692 157 24 9.98 / 06:00
Run 16.5k 00:09:57 05:26:59 678 153 22 10.07 / 05:57
Run 18.2k 00:10:36 05:37:36 672 153 22 10.03 / 05:58
Run 21k 00:17:42 05:55:19 664 153 21 9.95 / 06:01
Run 00:00:37 05:55:56 665 154 22 9.95 / 06:01

Ashlee LE ROUX's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1027 756 23 164 05:55:56
IRONMAN 70.3 SunShine Coast (2023) | Solo #496 971 29 206 06:20:02