12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Rachel RAMSAY (#1042)
Club: UQ Triads
Finished
TIME:  06:02:18
Place
805  OF 1077
Female
184  OF 293
35-39
25  OF 47

Swim 00:46:31 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:46:31 00:46:31 985 253 37 2.45 / 24:29

T1 00:03:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:18 00:49:50 430 102 14 - / -

Cycle 02:50:19 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:53 01:08:43 713 125 17 29.86 / 02:00
Bike 20.8k 00:21:18 01:30:02 672 114 16 31.04 / 01:55
Bike 33k 00:20:22 01:50:25 655 112 16 32.68 / 01:50
Bike 42.7k 00:18:05 02:08:30 671 113 16 32.56 / 01:50
Bike 52.5k 00:19:30 02:28:01 688 117 16 32.08 / 01:52
Bike 64.3K 00:24:00 02:52:01 682 114 16 31.57 / 01:54
Bike 76.1k 00:20:49 03:12:50 679 111 15 31.92 / 01:52
Bike 85.8k 00:18:24 03:31:15 677 111 15 31.89 / 01:52
Cycle 00:08:55 03:40:10 684 115 16 31.7 / 01:53

T2 00:05:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:34 03:45:45 962 255 41 - / -

Run 02:16:32 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:28 03:50:13 726 161 26 8.04 / 07:27
Run 2.8k 00:11:21 04:01:35 792 186 28 10.61 / 05:39
Run 5.5k 00:18:29 04:20:04 841 206 31 9.61 / 06:14
Run 7.3k 00:10:12 04:30:16 828 200 30 9.83 / 06:05
Run 9k 00:11:20 04:41:37 838 204 30 9.66 / 06:12
Run 11.8k 00:19:33 05:01:11 844 210 32 9.38 / 06:23
Run 14.7k 00:19:34 05:20:45 837 209 31 9.28 / 06:27
Run 16.5k 00:10:37 05:31:23 820 206 31 9.37 / 06:24
Run 18.2k 00:11:41 05:43:04 817 205 30 9.3 / 06:26
Run 21k 00:18:33 06:01:37 795 199 27 9.27 / 06:28
Run 00:00:40 06:02:18 796 199 27 9.27 / 06:28

Rachel RAMSAY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #632 1087 52 208 05:58:09
IRONMAN 70.3 Sunshine Coast (2015) | Solo #518 1140 53 252 05:46:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #366 671 19 103 05:29:33
Ironman 70.3 Sunshine Coast (2021) | Solo #1042 805 25 184 06:02:18