12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Iain HARDY (#1099)
Finished
TIME:  05:10:30
Place
361  OF 1077
Male
314  OF 784
40-44
43  OF 114

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:35 00:35:35 449 369 49 3.2 / 18:44

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:02 00:39:38 649 487 72 - / -

Cycle 02:44:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:53 00:57:31 501 435 65 31.52 / 01:54
Bike 20.8k 00:20:55 01:18:26 558 480 72 32.15 / 01:51
Bike 33k 00:20:40 01:39:07 581 493 75 33.28 / 01:48
Bike 42.7k 00:17:09 01:56:16 576 489 74 33.42 / 01:47
Bike 52.5k 00:18:30 02:14:47 571 488 74 33.1 / 01:48
Bike 64.3K 00:23:13 02:38:01 576 491 75 32.58 / 01:50
Bike 76.1k 00:20:22 02:58:23 576 491 75 32.9 / 01:49
Bike 85.8k 00:17:22 03:15:45 568 485 73 32.97 / 01:49
Cycle 00:08:12 03:23:58 564 484 73 32.85 / 01:49

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:40 03:25:38 125 100 13 - / -

Run 01:44:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:37 03:29:16 220 197 23 9.92 / 06:02
Run 2.8k 00:08:41 03:37:57 208 184 20 13.64 / 04:23
Run 5.5k 00:13:25 03:51:23 202 178 20 12.82 / 04:40
Run 7.3k 00:07:55 03:59:18 208 181 22 13.01 / 04:36
Run 9k 00:08:07 04:07:25 208 183 21 12.92 / 04:38
Run 11.8k 00:13:48 04:21:14 205 184 23 12.73 / 04:42
Run 14.7k 00:15:06 04:36:20 218 194 24 12.47 / 04:48
Run 16.5k 00:08:42 04:45:03 222 197 24 12.46 / 04:48
Run 18.2k 00:09:14 04:54:18 235 207 27 12.31 / 04:52
Run 21k 00:15:40 05:09:58 255 223 26 12.07 / 04:58
Run 00:00:32 05:10:30 255 223 26 12.07 / 04:58