12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Stephen POTTER (#1162)
Finished
TIME:  04:56:36
Place
244  OF 1077
Male
221  OF 784
40-44
28  OF 114

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:18 00:33:18 275 231 23 3.42 / 17:32

T1 00:03:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:35 00:36:54 513 391 59 - / -

Cycle 02:30:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:59 00:53:54 292 265 44 33.18 / 01:48
Bike 20.8k 00:19:26 01:13:20 310 279 44 34.24 / 01:45
Bike 33k 00:19:06 01:32:27 315 285 46 35.64 / 01:40
Bike 42.7k 00:15:38 01:48:05 280 257 41 35.99 / 01:40
Bike 52.5k 00:16:39 02:04:44 260 240 39 35.86 / 01:40
Bike 64.3K 00:20:09 02:24:53 244 228 35 35.72 / 01:40
Bike 76.1k 00:18:45 02:43:38 248 230 35 36.02 / 01:39
Bike 85.8k 00:15:56 02:59:35 245 227 35 36.07 / 01:39
Cycle 00:07:30 03:07:06 247 228 35 35.95 / 01:40

T2 00:01:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:44 03:08:50 151 118 15 - / -

Run 01:47:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:57 03:12:48 405 346 45 9.08 / 06:36
Run 2.8k 00:09:42 03:22:30 440 374 51 12.28 / 04:52
Run 5.5k 00:14:39 03:37:10 415 352 46 11.64 / 05:09
Run 7.3k 00:08:20 03:45:30 398 339 43 11.94 / 05:01
Run 9k 00:08:36 03:54:07 375 320 40 11.92 / 05:01
Run 11.8k 00:14:52 04:08:59 358 305 36 11.77 / 05:05
Run 14.7k 00:15:27 04:24:26 346 297 36 11.66 / 05:08
Run 16.5k 00:08:47 04:33:14 340 291 35 11.73 / 05:06
Run 18.2k 00:08:35 04:41:49 327 281 35 11.74 / 05:06
Run 21k 00:14:15 04:56:04 303 261 30 11.75 / 05:06
Run 00:00:31 04:56:36 305 263 30 11.74 / 05:06

Stephen POTTER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1646 572 86 489 05:24:03
Ironman 70.3 Sunshine Coast (2020) | Solo #1340 185 25 155 05:05:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1162 244 28 221 04:56:36
IRONMAN 70.3 SunShine Coast (2023) | Solo #1291 231 24 203 04:55:17