12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Carola ERIKSSON (#1217)
Finished
TIME:  05:25:58
Place
494  OF 1077
Female
78  OF 293
40-44
12  OF 55

Swim 00:50:16 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:50:16 00:50:16 1032 277 52 2.26 / 26:27

T1 00:03:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:38 00:53:54 521 124 19 - / -

Cycle 02:50:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:17:45 01:11:40 472 57 11 31.76 / 01:53
Bike 20.8k 00:21:29 01:33:09 598 94 21 31.8 / 01:53
Bike 33k 00:21:08 01:54:17 646 105 21 32.79 / 01:49
Bike 42.7k 00:18:11 02:12:29 666 112 24 32.6 / 01:50
Bike 52.5k 00:19:33 02:32:02 685 116 24 32.1 / 01:52
Bike 64.3K 00:24:14 02:56:17 688 117 23 31.52 / 01:54
Bike 76.1k 00:21:25 03:17:42 695 116 23 31.75 / 01:53
Bike 85.8k 00:18:26 03:36:09 689 116 23 31.73 / 01:53
Cycle 00:08:42 03:44:51 693 118 23 31.58 / 01:53

T2 00:02:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:38 03:47:30 451 102 19 - / -

Run 01:38:28 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:03:53 03:51:23 366 48 8 9.26 / 06:28
Run 2.8k 00:08:31 03:59:54 221 28 3 13.53 / 04:25
Run 5.5k 00:13:10 04:13:05 192 20 3 12.89 / 04:39
Run 7.3k 00:07:46 04:20:52 188 20 3 13.12 / 04:34
Run 9k 00:08:05 04:28:57 190 19 3 13.02 / 04:36
Run 11.8k 00:13:26 04:42:24 188 19 3 12.89 / 04:39
Run 14.7k 00:13:57 04:56:21 182 18 3 12.8 / 04:41
Run 16.5k 00:07:55 05:04:17 180 18 3 12.89 / 04:39
Run 18.2k 00:08:15 05:12:32 177 18 3 12.84 / 04:40
Run 21k 00:12:59 05:25:32 165 18 3 12.85 / 04:40
Run 00:00:25 05:25:58 164 18 3 12.85 / 04:40