12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James LEONARD (#137)
Club: Mackay Triathlon Club
Finished
TIME:  04:54:02
Place
225  OF 1077
Male
204  OF 784
40-44
24  OF 114

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:29 00:31:29 170 146 15 3.62 / 16:34

T1 00:02:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:40 00:34:09 228 177 21 - / -

Cycle 02:34:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:19 00:51:28 360 324 50 32.56 / 01:50
Bike 20.8k 00:19:36 01:11:05 356 321 53 33.79 / 01:46
Bike 33k 00:19:23 01:30:29 357 324 50 35.15 / 01:42
Bike 42.7k 00:16:26 01:46:55 358 323 51 35.2 / 01:42
Bike 52.5k 00:18:07 02:05:02 378 338 55 34.65 / 01:43
Bike 64.3K 00:20:48 02:25:51 345 311 49 34.54 / 01:44
Bike 76.1k 00:18:53 02:44:44 338 308 46 34.96 / 01:42
Bike 85.8k 00:16:01 03:00:45 324 297 44 35.11 / 01:42
Cycle 00:07:27 03:08:13 315 289 44 35.04 / 01:42

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:06 03:11:19 590 452 63 - / -

Run 01:42:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:42 03:15:02 263 230 30 9.71 / 06:10
Run 2.8k 00:09:08 03:24:10 292 250 31 13.07 / 04:35
Run 5.5k 00:13:38 03:37:49 263 229 29 12.45 / 04:48
Run 7.3k 00:07:54 03:45:43 251 218 28 12.73 / 04:42
Run 9k 00:08:14 03:53:57 248 215 28 12.66 / 04:44
Run 11.8k 00:14:07 04:08:05 241 210 26 12.47 / 04:48
Run 14.7k 00:14:49 04:22:55 236 207 27 12.32 / 04:52
Run 16.5k 00:08:16 04:31:12 234 206 26 12.39 / 04:50
Run 18.2k 00:08:25 04:39:37 228 202 24 12.36 / 04:51
Run 21k 00:13:55 04:53:33 219 196 23 12.32 / 04:52
Run 00:00:29 04:54:02 219 196 23 12.32 / 04:52

James LEONARD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #801 306 52 265 04:44:23
Ironman 70.3 Sunshine Coast (2020) | Solo #122 150 21 126 04:59:31
Ironman 70.3 Sunshine Coast (2021) | Solo #137 225 24 204 04:54:02
IRONMAN 70.3 Sunshine Coast (2022) | Solo #244 315 32 285 04:30:01