12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Sheree PALTRIDGE (#1477)
Finished
TIME:  06:01:35
Place
797  OF 1077
Female
182  OF 293
45-49
25  OF 37

Swim 00:45:49 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:45:49 00:45:49 971 247 30 2.48 / 24:07

T1 00:05:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:08 00:50:58 867 237 34 - / -

Cycle 02:57:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:32 01:11:30 929 208 28 27.45 / 02:11
Bike 20.8k 00:23:19 01:34:49 896 191 25 28.45 / 02:06
Bike 33k 00:21:19 01:56:08 862 177 24 30.37 / 01:58
Bike 42.7k 00:18:52 02:15:01 850 174 24 30.48 / 01:58
Bike 52.5k 00:20:10 02:35:11 833 166 23 30.22 / 01:59
Bike 64.3K 00:24:54 03:00:05 824 162 22 29.87 / 02:00
Bike 76.1k 00:20:59 03:21:04 809 155 21 30.41 / 01:58
Bike 85.8k 00:18:37 03:39:42 799 151 19 30.5 / 01:58
Cycle 00:08:54 03:48:37 805 155 21 30.39 / 01:58

T2 00:04:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:13 03:52:51 829 216 32 - / -

Run 02:08:43 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:27 03:57:18 716 157 19 8.07 / 07:25
Run 2.8k 00:10:34 04:07:53 665 138 17 11.17 / 05:22
Run 5.5k 00:16:48 04:24:42 688 149 20 10.36 / 05:47
Run 7.3k 00:09:45 04:34:28 683 147 20 10.52 / 05:41
Run 9k 00:10:35 04:45:03 707 156 20 10.34 / 05:48
Run 11.8k 00:18:03 05:03:07 710 162 20 10.07 / 05:57
Run 14.7k 00:18:30 05:21:37 702 161 20 9.93 / 06:02
Run 16.5k 00:10:21 05:31:59 692 158 20 9.98 / 06:00
Run 18.2k 00:11:13 05:43:12 696 159 20 9.89 / 06:03
Run 21k 00:17:45 06:00:58 689 158 20 9.83 / 06:06
Run 00:00:36 06:01:35 690 158 20 9.83 / 06:06

Sheree PALTRIDGE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1330 574 20 122 06:12:55
Ironman 70.3 Sunshine Coast (2021) | Solo #1477 797 25 182 06:01:35
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1643 1278 47 281 06:11:02