12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Albie FIRLEY (#148)
Finished
TIME:  04:25:37
Place
80  OF 1077
Male
76  OF 784
45-49
4  OF 136

Swim 00:32:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:44 00:32:44 238 199 21 3.48 / 17:14

T1 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:53 00:34:38 56 50 3 - / -

Cycle 02:16:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:19 00:49:58 68 68 5 36.79 / 01:37
Bike 20.8k 00:17:05 01:07:03 59 59 4 38.5 / 01:33
Bike 33k 00:17:23 01:24:27 63 63 4 39.74 / 01:30
Bike 42.7k 00:14:13 01:38:40 54 54 3 40.01 / 01:29
Bike 52.5k 00:15:11 01:53:51 54 54 3 39.76 / 01:30
Bike 64.3K 00:18:10 02:12:02 54 54 3 39.61 / 01:30
Bike 76.1k 00:17:20 02:29:22 58 58 4 39.79 / 01:30
Bike 85.8k 00:15:01 02:44:24 59 59 4 39.66 / 01:30
Cycle 00:06:54 02:51:19 57 57 3 39.5 / 01:31

T2 00:01:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:34 02:52:53 100 78 8 - / -

Run 01:32:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:10 02:56:04 58 55 4 11.31 / 05:18
Run 2.8k 00:07:50 03:03:55 67 63 5 15.23 / 03:56
Run 5.5k 00:12:17 03:16:12 78 72 5 14.15 / 04:14
Run 7.3k 00:07:03 03:23:16 78 72 5 14.41 / 04:09
Run 9k 00:07:29 03:30:45 79 73 5 14.26 / 04:12
Run 11.8k 00:12:48 03:43:33 89 83 7 13.97 / 04:17
Run 14.7k 00:13:20 03:56:54 89 83 7 13.77 / 04:21
Run 16.5k 00:07:25 04:04:19 91 85 7 13.86 / 04:19
Run 18.2k 00:07:41 04:12:00 92 86 7 13.8 / 04:20
Run 21k 00:13:06 04:25:06 97 90 7 13.66 / 04:23
Run 00:00:30 04:25:37 97 90 7 13.65 / 04:23

Albie FIRLEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #752 49 5 47 04:25:11
IRONMAN 70.3 Sunshine Coast (2018) | Solo #212 79 6 74 04:20:58
Ironman 70.3 Sunshine Coast (2019) | Solo #125 128 7 120 04:32:32
Ironman 70.3 Sunshine Coast (2020) | Solo #241 61 7 50 04:36:32
Ironman 70.3 Sunshine Coast (2021) | Solo #148 80 4 76 04:25:37
IRONMAN 70.3 SunShine Coast (2023) | Solo #290 168 9 148 04:47:22