12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Toni ROWSTON (#1487)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  06:28:24
Place
936  OF 1077
Female
227  OF 293
45-49
30  OF 37

Swim 00:49:16 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:49:16 00:49:16 1023 273 35 2.31 / 25:56

T1 00:04:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:41 00:53:58 788 210 30 - / -

Cycle 03:09:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 9.4k 00:20:54 01:14:53 959 224 30 26.96 / 02:13
Bike 20.8k 00:24:35 01:39:28 971 237 31 27.42 / 02:11
Bike 33k 00:22:50 02:02:19 962 233 30 28.97 / 02:04
Bike 42.7k 00:19:55 02:22:15 965 235 30 29.02 / 02:04
Bike 52.5k 00:22:04 02:44:19 961 232 30 28.54 / 02:06
Bike 64.3K 00:27:39 03:11:58 951 230 29 27.95 / 02:08
Bike 76.1k 00:21:37 03:33:35 937 220 28 28.6 / 02:05
Bike 85.8k 00:20:22 03:53:58 935 220 28 28.6 / 02:05
Cycle 00:09:18 04:03:16 937 221 28 28.52 / 02:06

T2 00:03:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:27 04:06:44 675 162 23 - / -

Run 02:21:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600m 00:04:57 04:11:42 896 222 25 7.25 / 08:16
Run 2.8k 00:11:46 04:23:29 881 217 29 10.03 / 05:58
Run 5.5k 00:18:30 04:41:59 869 217 29 9.36 / 06:24
Run 7.3k 00:11:16 04:53:16 886 225 29 9.41 / 06:22
Run 9k 00:11:23 05:04:39 885 225 29 9.32 / 06:26
Run 11.8k 00:20:17 05:24:56 883 224 29 9.05 / 06:37
Run 14.7k 00:19:53 05:44:50 873 222 29 8.99 / 06:40
Run 16.5k 00:11:36 05:56:26 867 220 29 9.02 / 06:38
Run 18.2k 00:11:46 06:08:13 859 218 28 8.98 / 06:40
Run 21k 00:19:33 06:27:46 860 218 28 8.93 / 06:42
Run 00:00:37 06:28:24 860 218 28 8.93 / 06:42

Toni ROWSTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #918 648 30 156 06:39:55
Ironman 70.3 Sunshine Coast (2021) | Solo #1487 936 30 227 06:28:24