12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Simon BOWEN (#1508)
Club: Red Dog Triathlon Training
Finished
TIME:  05:29:53
Place
530  OF 1077
Male
442  OF 784
50-54
47  OF 89

Swim 00:37:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:35 00:37:35 582 472 48 3.03 / 19:47

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:08 00:41:44 669 500 56 - / -

Cycle 02:42:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:50 01:00:34 699 580 63 29.94 / 02:00
Bike 20.8k 00:21:03 01:21:38 654 544 61 31.27 / 01:55
Bike 33k 00:19:41 01:41:19 590 501 54 33.22 / 01:48
Bike 42.7k 00:17:00 01:58:20 570 484 53 33.44 / 01:47
Bike 52.5k 00:18:04 02:16:25 547 473 48 33.26 / 01:48
Bike 64.3K 00:22:42 02:39:08 545 470 51 32.86 / 01:49
Bike 76.1k 00:19:51 02:58:59 523 454 49 33.26 / 01:48
Bike 85.8k 00:16:53 03:15:53 502 436 45 33.39 / 01:47
Cycle 00:08:06 03:23:59 503 438 45 33.27 / 01:48

T2 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:46 03:27:46 748 564 62 - / -

Run 02:02:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:05:58 03:33:44 1029 756 82 6.03 / 09:57
Run 2.8k 00:10:02 03:43:47 813 621 62 10.49 / 05:43
Run 5.5k 00:15:40 03:59:27 675 535 56 10.41 / 05:45
Run 7.3k 00:09:14 04:08:41 641 510 52 10.7 / 05:36
Run 9k 00:09:36 04:18:18 633 506 53 10.68 / 05:36
Run 11.8k 00:16:31 04:34:49 607 484 51 10.55 / 05:40
Run 14.7k 00:17:37 04:52:27 600 474 48 10.41 / 05:45
Run 16.5k 00:09:56 05:02:24 594 469 48 10.46 / 05:44
Run 18.2k 00:10:17 05:12:41 596 470 48 10.4 / 05:45
Run 21k 00:16:34 05:29:15 581 459 46 10.37 / 05:47
Run 00:00:37 05:29:53 582 459 45 10.36 / 05:47

Simon BOWEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #376 591 75 509 05:21:11
Ironman 70.3 Sunshine Coast (2021) | Solo #1508 530 47 442 05:29:53