12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Michael COLEMAN (#1514)
Finished
TIME:  05:31:32
Place
544  OF 1077
Male
453  OF 784
50-54
49  OF 89

Swim 00:37:08 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:37:08 00:37:08 549 444 43 3.06 / 19:32

T1 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:46 00:40:54 573 435 49 - / -

Cycle 02:40:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:18:35 00:59:30 643 542 60 30.34 / 01:58
Bike 20.8k 00:20:17 01:19:47 562 483 54 32.1 / 01:52
Bike 33k 00:19:31 01:39:19 510 443 46 33.9 / 01:46
Bike 42.7k 00:16:39 01:55:58 491 428 43 34.13 / 01:45
Bike 52.5k 00:18:03 02:14:01 479 419 42 33.82 / 01:46
Bike 64.3K 00:21:49 02:35:50 459 404 42 33.56 / 01:47
Bike 76.1k 00:19:32 02:55:23 453 399 41 33.95 / 01:46
Bike 85.8k 00:17:16 03:12:40 447 393 41 33.92 / 01:46
Cycle 00:08:19 03:20:59 457 400 41 33.73 / 01:46

T2 00:02:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:14 03:23:13 316 242 22 - / -

Run 02:08:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:04:06 03:27:20 498 414 44 8.77 / 06:50
Run 2.8k 00:09:38 03:36:59 456 385 39 12.21 / 04:54
Run 5.5k 00:15:24 03:52:23 474 395 41 11.31 / 05:18
Run 7.3k 00:09:11 04:01:34 494 409 42 11.42 / 05:15
Run 9k 00:09:48 04:11:23 514 423 41 11.21 / 05:21
Run 11.8k 00:17:35 04:28:59 570 460 46 10.76 / 05:34
Run 14.7k 00:18:57 04:47:56 601 475 49 10.41 / 05:45
Run 16.5k 00:11:02 04:58:59 624 492 49 10.33 / 05:48
Run 18.2k 00:11:54 05:10:53 649 505 50 10.14 / 05:54
Run 21k 00:19:58 05:30:52 683 528 52 9.87 / 06:04
Run 00:00:40 05:31:32 682 527 52 9.86 / 06:04

Michael COLEMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1514 544 49 453 05:31:32
IRONMAN 70.3 SunShine Coast (2023) | Solo #1505 710 57 583 05:45:08