12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Sue DENHAM (#1689)
Club: Atlas Multisports
Finished
TIME:  07:35:00
Place
1062  OF 1077
Female
284  OF 293
55-59
18  OF 19

Swim 00:50:54 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:50:54 00:50:54 1038 279 18 2.23 / 26:47

T1 00:06:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:43 00:57:38 1017 281 16 - / -

Cycle 03:28:03 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:22:41 01:20:19 1041 272 14 24.86 / 02:24
Bike 20.8k 00:28:12 01:48:31 1055 280 16 24.52 / 02:26
Bike 33k 00:23:25 02:11:57 1043 270 14 26.64 / 02:15
Bike 42.7k 00:21:26 02:33:24 1043 271 15 26.75 / 02:14
Bike 52.5k 00:24:21 02:57:45 1043 270 15 26.22 / 02:17
Bike 64.3K 00:32:39 03:30:25 1044 272 16 25.25 / 02:22
Bike 76.1k 00:22:17 03:52:42 1036 267 16 26.08 / 02:18
Bike 85.8k 00:22:25 04:15:07 1037 267 16 26.06 / 02:18
Cycle 00:10:34 04:25:42 1039 267 16 25.95 / 02:18

T2 00:07:15 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:15 04:32:58 1045 280 15 - / -

Run 03:02:02 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:06:01 04:39:00 1036 276 18 5.96 / 10:03
Run 2.8k 00:15:34 04:54:34 1047 280 17 7.77 / 07:42
Run 5.5k 00:23:43 05:18:17 1053 283 19 7.28 / 08:14
Run 7.3k 00:13:23 05:31:41 1049 283 19 7.45 / 08:02
Run 9k 00:15:06 05:46:47 1052 285 19 7.31 / 08:12
Run 11.8k 00:24:35 06:11:22 1058 286 19 7.19 / 08:20
Run 14.7k 00:27:22 06:38:45 1061 286 19 7.01 / 08:33
Run 16.5k 00:14:52 06:53:37 1061 286 19 7.03 / 08:31
Run 18.2k 00:15:21 07:08:59 1058 286 19 6.99 / 08:34
Run 21k 00:25:24 07:34:23 1058 286 19 6.94 / 08:38
Run 00:00:37 07:35:00 1058 286 19 6.95 / 08:37