12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Steve LEDGER (#1796)
Finished
TIME:  04:08:21
Place
34  OF 1077
Male
34  OF 784
40-44
2  OF 114

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:20 00:34:20 355 290 34 3.31 / 18:04

T1 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:11 00:36:32 111 92 8 - / -

Cycle 02:05:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:14:32 00:51:05 31 31 3 38.76 / 01:32
Bike 20.8k 00:15:39 01:06:44 15 15 1 41.3 / 01:27
Bike 33k 00:15:48 01:22:33 12 12 1 43.02 / 01:23
Bike 42.7k 00:13:11 01:35:44 12 12 1 43.27 / 01:23
Bike 52.5k 00:14:13 01:49:57 13 13 1 42.9 / 01:23
Bike 64.3K 00:16:31 02:06:29 13 13 1 42.88 / 01:23
Bike 76.1k 00:15:22 02:21:51 13 13 1 43.34 / 01:23
Bike 85.8k 00:13:16 02:35:08 13 13 1 43.4 / 01:22
Cycle 00:06:29 02:41:38 13 13 1 43.16 / 01:23

T2 00:01:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:45 02:43:24 159 125 16 - / -

Run 01:24:57 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:11 02:46:35 60 57 5 11.27 / 05:19
Run 2.8k 00:07:33 02:54:08 54 51 4 15.63 / 03:50
Run 5.5k 00:11:34 03:05:42 54 51 5 14.78 / 04:03
Run 7.3k 00:06:37 03:12:19 51 49 5 15.13 / 03:57
Run 9k 00:06:57 03:19:16 52 49 5 15.04 / 03:59
Run 11.8k 00:11:22 03:30:39 45 44 5 14.98 / 04:00
Run 14.7k 00:12:02 03:42:42 44 43 5 14.87 / 04:02
Run 16.5k 00:06:49 03:49:32 44 43 5 14.96 / 04:00
Run 18.2k 00:06:59 03:56:31 44 43 5 14.93 / 04:01
Run 21k 00:11:25 04:07:57 41 40 3 14.9 / 04:01
Run 00:00:24 04:08:21 41 40 3 14.9 / 04:01