12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Tomas VALENA (#185)
Finished
TIME:  05:05:17
Place
313  OF 1077
Male
274  OF 784
65-69
1  OF 10

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:39:45 00:39:45 733 575 7 2.86 / 20:55

T1 00:03:30 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:03:30 00:43:15 486 370 2 - / -

Cycle 02:34:41 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 9.4k 00:16:57 01:00:13 282 257 1 33.26 / 01:48
Bike 20.8k 00:19:24 01:19:37 305 274 1 34.31 / 01:44
Bike 33k 00:18:43 01:38:21 284 258 1 35.93 / 01:40
Bike 42.7k 00:15:57 01:54:18 275 253 1 36.05 / 01:39
Bike 52.5k 00:17:55 02:12:14 299 273 1 35.4 / 01:41
Bike 64.3K 00:21:28 02:33:42 305 280 1 34.93 / 01:43
Bike 76.1k 00:19:21 02:53:03 311 285 1 35.17 / 01:42
Bike 85.8k 00:16:52 03:09:56 325 298 1 35.09 / 01:42
Cycle 00:08:00 03:17:56 328 300 1 34.9 / 01:43

T2 00:02:16 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:02:16 03:20:13 335 257 1 - / -

Run 01:45:03 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 600m 00:03:54 03:24:08 374 324 1 9.2 / 06:31
Run 2.8k 00:09:19 03:33:27 359 313 2 12.69 / 04:43
Run 5.5k 00:14:16 03:47:43 337 292 1 11.99 / 05:00
Run 7.3k 00:08:11 03:55:55 319 277 1 12.27 / 04:53
Run 9k 00:08:32 04:04:27 312 272 1 12.2 / 04:54
Run 11.8k 00:14:16 04:18:44 295 257 1 12.1 / 04:57
Run 14.7k 00:14:39 04:33:24 278 243 1 12.05 / 04:58
Run 16.5k 00:08:22 04:41:46 273 239 1 12.14 / 04:56
Run 18.2k 00:08:39 04:50:25 264 231 1 12.1 / 04:57
Run 21k 00:14:19 05:04:45 257 225 1 12.05 / 04:58
Run 00:00:32 05:05:17 257 225 1 12.04 / 04:58

Tomas VALENA's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #2010 385 1 329 04:49:43
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1577 407 3 354 05:10:34
Ironman 70.3 Sunshine Coast (2021) | Solo #185 313 1 274 05:05:17
IRONMAN 70.3 SunShine Coast (2023) | Solo #1613 512 1 427 05:25:13