12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Joshua BROCK (#197)
Finished
TIME:  04:37:35
Place
122  OF 1077
Male
115  OF 784
25-29
21  OF 84

Swim 00:30:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:07 00:30:07 115 100 17 3.78 / 15:51

T1 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:54 00:33:01 289 225 33 - / -

Cycle 02:28:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:14 00:49:15 156 149 23 34.73 / 01:43
Bike 20.8k 00:18:29 01:07:45 165 157 23 35.92 / 01:40
Bike 33k 00:18:56 01:26:41 196 184 26 36.89 / 01:37
Bike 42.7k 00:16:13 01:42:55 223 208 30 36.65 / 01:38
Bike 52.5k 00:16:56 01:59:51 228 212 30 36.27 / 01:39
Bike 64.3K 00:19:13 02:19:05 198 187 27 36.37 / 01:38
Bike 76.1k 00:18:30 02:37:36 200 189 27 36.65 / 01:38
Bike 85.8k 00:16:13 02:53:49 205 192 29 36.56 / 01:38
Cycle 00:07:23 03:01:13 205 191 29 36.43 / 01:38

T2 00:01:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:46 03:02:59 160 126 20 - / -

Run 01:34:36 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:21 03:06:20 100 93 23 10.73 / 05:35
Run 2.8k 00:08:17 03:14:37 122 110 24 14.43 / 04:09
Run 5.5k 00:12:40 03:27:18 124 116 24 13.56 / 04:25
Run 7.3k 00:07:23 03:34:42 124 116 24 13.8 / 04:20
Run 9k 00:07:38 03:42:21 126 117 25 13.71 / 04:22
Run 11.8k 00:12:49 03:55:10 124 114 24 13.56 / 04:25
Run 14.7k 00:13:31 04:08:42 124 114 24 13.42 / 04:28
Run 16.5k 00:07:38 04:16:20 123 112 24 13.49 / 04:26
Run 18.2k 00:07:55 04:24:16 122 111 24 13.43 / 04:27
Run 21k 00:12:51 04:37:07 120 110 23 13.38 / 04:28
Run 00:00:28 04:37:35 120 110 23 13.38 / 04:29