12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Sam MICHEL (#199)
Finished
TIME:  04:50:34
Place
198  OF 1077
Male
183  OF 784
25-29
34  OF 84

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:27 00:34:27 366 300 44 3.3 / 18:07

T1 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:50 00:37:17 271 211 29 - / -

Cycle 02:30:42 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:28 00:53:46 195 184 30 34.22 / 01:45
Bike 20.8k 00:19:16 01:13:02 254 234 36 34.9 / 01:43
Bike 33k 00:18:54 01:31:57 256 236 37 36.21 / 01:39
Bike 42.7k 00:15:44 01:47:42 239 224 32 36.38 / 01:38
Bike 52.5k 00:16:59 02:04:41 244 227 34 36.04 / 01:39
Bike 64.3K 00:20:11 02:24:53 234 218 33 35.85 / 01:40
Bike 76.1k 00:18:44 02:43:38 237 221 34 36.13 / 01:39
Bike 85.8k 00:16:31 03:00:09 254 234 33 36.03 / 01:39
Cycle 00:07:50 03:07:59 257 237 33 35.83 / 01:40

T2 00:01:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:57 03:09:57 237 181 30 - / -

Run 01:40:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:46 03:13:43 298 259 50 9.55 / 06:16
Run 2.8k 00:08:40 03:22:23 229 199 41 13.5 / 04:26
Run 5.5k 00:13:26 03:35:50 214 186 36 12.74 / 04:42
Run 7.3k 00:07:56 03:43:47 220 192 36 12.94 / 04:38
Run 9k 00:08:03 03:51:51 218 193 36 12.88 / 04:39
Run 11.8k 00:14:04 04:05:56 221 196 36 12.64 / 04:44
Run 14.7k 00:14:13 04:20:10 210 189 35 12.56 / 04:46
Run 16.5k 00:07:56 04:28:06 202 183 35 12.66 / 04:44
Run 18.2k 00:08:15 04:36:22 200 181 35 12.63 / 04:44
Run 21k 00:13:44 04:50:06 191 172 34 12.58 / 04:46
Run 00:00:28 04:50:34 191 172 34 12.58 / 04:46

Sam MICHEL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #463 229 26 210 04:44:35
Ironman 70.3 Sunshine Coast (2021) | Solo #199 198 34 183 04:50:34