12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Nick POTTER (#272)
Club: East Coast Cycos
Finished
TIME:  04:44:57
Place
165  OF 1077
Male
153  OF 784
45-49
18  OF 136

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:48 00:35:48 465 381 53 3.18 / 18:50

T1 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:23 00:38:12 156 126 17 - / -

Cycle 02:19:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:10 00:53:22 57 57 4 37.16 / 01:36
Bike 20.8k 00:17:44 01:11:07 72 72 5 37.9 / 01:34
Bike 33k 00:17:31 01:28:38 72 72 5 39.25 / 01:31
Bike 42.7k 00:14:49 01:43:27 76 76 5 39.25 / 01:31
Bike 52.5k 00:15:46 01:59:14 86 86 5 38.86 / 01:32
Bike 64.3K 00:18:56 02:18:11 90 89 6 38.58 / 01:33
Bike 76.1k 00:17:26 02:35:37 90 88 6 38.88 / 01:32
Bike 85.8k 00:14:58 02:50:36 87 85 6 38.88 / 01:32
Cycle 00:06:59 02:57:36 86 84 6 38.73 / 01:32

T2 00:01:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:33 02:59:09 95 74 7 - / -

Run 01:45:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:50 03:03:00 331 289 38 9.37 / 06:24
Run 2.8k 00:09:05 03:12:06 307 264 32 12.98 / 04:37
Run 5.5k 00:14:02 03:26:08 292 253 34 12.23 / 04:54
Run 7.3k 00:08:04 03:34:12 288 250 33 12.49 / 04:48
Run 9k 00:08:30 03:42:43 281 244 32 12.39 / 04:50
Run 11.8k 00:14:01 03:56:44 267 232 30 12.29 / 04:52
Run 14.7k 00:14:37 04:11:22 248 215 27 12.21 / 04:54
Run 16.5k 00:08:13 04:19:36 243 213 27 12.3 / 04:52
Run 18.2k 00:08:46 04:28:22 248 218 27 12.24 / 04:54
Run 21k 00:15:55 04:44:17 266 233 28 11.98 / 05:00
Run 00:00:40 04:44:57 269 236 28 11.96 / 05:00