12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Warren FORBES (#305)
Finished
TIME:  04:52:29
Place
210  OF 1077
Male
192  OF 784
55-59
7  OF 50

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:31:46 00:31:46 180 153 5 3.58 / 16:43

T1 00:04:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:20 00:36:06 712 526 34 - / -

Cycle 02:26:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:28 00:53:35 402 363 17 32.26 / 01:51
Bike 20.8k 00:18:47 01:12:23 298 268 13 34.4 / 01:44
Bike 33k 00:18:49 01:31:12 285 259 13 35.93 / 01:40
Bike 42.7k 00:15:36 01:46:49 258 238 11 36.23 / 01:39
Bike 52.5k 00:15:54 02:02:43 219 206 10 36.36 / 01:38
Bike 64.3K 00:19:18 02:22:01 191 180 8 36.42 / 01:38
Bike 76.1k 00:17:26 02:39:27 179 171 7 37.01 / 01:37
Bike 85.8k 00:15:35 02:55:03 175 167 7 37.05 / 01:37
Cycle 00:07:18 03:02:21 172 165 7 36.92 / 01:37

T2 00:02:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:46 03:05:08 496 385 18 - / -

Run 01:47:20 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:03:33 03:08:42 193 174 4 10.1 / 05:56
Run 2.8k 00:08:36 03:17:18 185 166 4 13.8 / 04:20
Run 5.5k 00:13:45 03:31:03 220 192 7 12.73 / 04:42
Run 7.3k 00:08:18 03:39:21 245 214 8 12.79 / 04:41
Run 9k 00:08:37 03:47:59 253 220 8 12.6 / 04:45
Run 11.8k 00:14:48 04:02:48 271 236 9 12.27 / 04:53
Run 14.7k 00:15:53 04:18:42 291 254 11 11.99 / 05:00
Run 16.5k 00:09:19 04:28:01 299 259 11 11.94 / 05:01
Run 18.2k 00:09:08 04:37:09 301 261 11 11.86 / 05:03
Run 21k 00:14:45 04:51:55 294 255 11 11.79 / 05:05
Run 00:00:33 04:52:29 294 255 11 11.79 / 05:05

Warren FORBES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1482 272 24 241 04:51:55
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1478 252 29 221 04:50:50
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1762 422 25 364 04:53:13
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1354 324 17 282 05:03:28
Ironman 70.3 Sunshine Coast (2019) | Solo #1491 404 28 361 04:59:27
Ironman 70.3 Sunshine Coast (2021) | Solo #305 210 7 192 04:52:29