12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Shane MULQUINEY (#555)
Finished
TIME:  04:53:36
Place
221  OF 1077
Male
200  OF 784
25-29
37  OF 84

Swim 00:27:16 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:27:16 00:27:16 42 39 5 4.17 / 14:21

T1 00:03:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:58 00:31:15 629 475 52 - / -

Cycle 02:37:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:29 00:47:45 200 189 32 34.19 / 01:45
Bike 20.8k 00:19:06 01:06:52 240 222 34 35.04 / 01:42
Bike 33k 00:18:59 01:25:52 251 232 36 36.25 / 01:39
Bike 42.7k 00:16:31 01:42:23 278 256 40 36.01 / 01:39
Bike 52.5k 00:16:49 01:59:13 264 244 37 35.81 / 01:40
Bike 64.3K 00:19:01 02:18:14 222 207 30 36.06 / 01:39
Bike 76.1k 00:19:08 02:37:22 231 215 32 36.2 / 01:39
Bike 85.8k 00:23:15 03:00:38 387 349 47 34.46 / 01:44
Cycle 00:07:49 03:08:28 384 346 47 34.34 / 01:44

T2 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:39 03:11:08 459 356 45 - / -

Run 01:42:28 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:38 03:14:46 226 202 41 9.87 / 06:04
Run 2.8k 00:09:04 03:23:51 276 237 48 13.2 / 04:32
Run 5.5k 00:14:07 03:37:58 282 244 44 12.29 / 04:52
Run 7.3k 00:08:10 03:46:09 284 246 44 12.5 / 04:47
Run 9k 00:08:17 03:54:26 268 233 41 12.46 / 04:48
Run 11.8k 00:14:10 04:08:37 263 230 40 12.31 / 04:52
Run 14.7k 00:14:08 04:22:46 237 208 38 12.31 / 04:52
Run 16.5k 00:08:05 04:30:51 231 204 37 12.41 / 04:49
Run 18.2k 00:08:12 04:39:03 220 195 37 12.41 / 04:49
Run 21k 00:14:01 04:53:05 217 195 37 12.35 / 04:51
Run 00:00:30 04:53:36 216 194 37 12.35 / 04:51