12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Vanessa DIEP (#602)
Finished
TIME:  04:58:05
Place
254  OF 1077
Female
27  OF 293
25-29
8  OF 39

Swim 00:30:29 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:30:29 00:30:29 130 19 4 3.73 / 16:03

T1 00:03:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:51 00:34:21 601 144 24 - / -

Cycle 02:40:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:17:51 00:52:12 488 61 12 31.58 / 01:53
Bike 20.8k 00:21:09 01:13:21 573 83 14 31.99 / 01:52
Bike 33k 00:20:15 01:33:36 569 84 14 33.41 / 01:47
Bike 42.7k 00:16:17 01:49:54 514 70 12 33.9 / 01:46
Bike 52.5k 00:18:01 02:07:56 500 64 12 33.65 / 01:46
Bike 64.3K 00:22:03 02:29:59 484 62 12 33.36 / 01:47
Bike 76.1k 00:19:36 02:49:36 466 60 11 33.75 / 01:46
Bike 85.8k 00:17:47 03:07:24 476 62 13 33.63 / 01:47
Cycle 00:07:29 03:14:53 466 60 12 33.63 / 01:47

T2 00:02:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:05 03:16:58 276 66 14 - / -

Run 01:41:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:03:29 03:20:28 159 14 5 10.32 / 05:48
Run 2.8k 00:08:23 03:28:51 155 15 5 14.13 / 04:14
Run 5.5k 00:13:18 03:42:10 171 16 6 13.09 / 04:34
Run 7.3k 00:07:48 03:49:58 175 16 5 13.27 / 04:31
Run 9k 00:08:21 03:58:20 186 17 5 13.05 / 04:35
Run 11.8k 00:13:27 04:11:48 187 18 5 12.91 / 04:38
Run 14.7k 00:14:42 04:26:30 194 19 5 12.68 / 04:43
Run 16.5k 00:08:15 04:34:46 197 19 5 12.72 / 04:42
Run 18.2k 00:08:20 04:43:07 197 19 5 12.67 / 04:43
Run 21k 00:14:26 04:57:33 205 21 6 12.52 / 04:47
Run 00:00:31 04:58:05 205 21 6 12.52 / 04:47